Hey everyone

Just want to let you know we are changing a few things to our training schedule

A. We will no longer have beach training every Saturday It will now be the last Saturday of every month.

B. The 5pm group session is no longer only for advanced students and fighters it is also for beginers as well so we can spread out the number of people and not crowd the 3pm session.

Thank you from the staff at Rawai Muay Thai

Country: Thailand

Thanks Lindsey for clearing that up. So everyone is welcome to the 5:00pm session. Also please note the following:

1) Take off any jewelry, accessories you wear, before training (rings, necklaces, etc).

2) Shower before coming to train.

3) Cut finger nails and to nails.

4) Warm up 15 minutes before the session starts. Either skipping or jumping on the tires.

Country: Thailand

Lindsey

Hey everyone

Just want to let you know we are changing a few things to our training schedule

A. We will no longer have beach training every Saturday It will now be the last Saturday of every month.

B. The 5pm group session is no longer only for advanced students and fighters it is also for beginers as well so we can spread out the number of people and not crowd the 3pm session.

Thank you from the staff at Rawai Muay Thai

Country: Thailand

No. It's just the opposite. The gym has many more students and most seem to come during the 3pm session. We want to even out the afternoon sessions by pointing out that everyone is welcome to the 5pm session as well. That it's not just for fighters.

As for the beach training, we can no longer do it every Saturday... during the high season. Sorry

Country: Thailand