I have a question! I was recently at Rawai....and I miss the training in that humid/ heated environment so much. Was just putting it out there if anyone has trained in a heated room before.....similar to the Bikram Yoga style room but not quite as hot as Muay Thai is alot more physical than Yoga obviously? Thought you may get great results in a shorter time period
What do you reckon?....anyone ever tried that kind of training?