can anyone give me any insight to weight loss at the camp.
if i get the meal plan will they prepare a suitable diet for weight loss?
my basic fitness is very poor, will my trainign differ at all?
thank you.
amrit
Usually people who stick to eating well and training daily will lose weight. If you want to lose weight even faster you can consider doing the detox program at Atsumi. I lost 6 kilos in 6 days.