Hello,

For normal morning and afternoon sessions,how many rounds of pad workout will I get from the trainer per session(a.m/p.m)??? Thanks!!!

Country: Malaysia/Samoa

How much can you do???
they will be happy to serve you as much as you want from my experience!
But i strongly advice you to FOCUS on SPARRING everyday!
That way you get the most out of your stay while learning to fight!

Awesome...!

Rawai...here I come!BOOOO YAAAH!..thanks Rob!

Country: Malaysia/Samoa