Starting Tuesday September 1, 2009 Rawai will be offering YOGA classes. At first the lessons will be held twice a week, on Tuesdays and Thursdays from 10:30 am to 11:30 am. The teacher is Kim White. This yoga will be for stretching and fitness. The classes cost 250 Baht per session. All level welcome.
I took part in the yoga class on Tuesday and found it fun and rewarding. The stretching is great and complementary to the Muay Thai training. Everyone welcome. Next class is on Thursday at 10:30am at the gym.
Kim was away in Australia, for a teaching seminar but is back and eager to get started. Yoga classes are starting up again tomorrow, Tuesday November 3, 2009. Class starts at 10:30 am.