What would be awesome too is buying/building some sandbags and/or waterballs for functional strength training
and what about a thick bumper mat for olympic barbell lifts?
When you buy a pool you buy the maintenance service as well, to keep the water clean and the PH balanced. Anyways, it's still a bit away, we'll see when the bungalows are done how much money is left!
No, we're no longer using Goong's. We are using all the accommodation options close to the gym instead, like Le Piman Resort, Darin Bungalows, Nui Bungalows, Stone Inn, etc... I have updated the accommodation page online:
Thanks for the suggestion. We will work on it! Have to find the right material... we tried the puzzle mats but people kept slipping (because of the sweat) and training on concrete is hard too, plus it gets slippery. That's why we stick to the carpet, although it does cause callouses. Any suggestions?
Kettle bells are still there well they were 3 weeks ago anyway also the running machine was working.
Don't know why you would want to run on the machine when you can run around a beautiful country instead.
I believe there is nothing wrong with staying at Goongs and training at rawai, The accomedation just isn't orgainised through the gym anymore. But maybe it's changed recently.
Diana,
I like the idea of a swimming pool think it would be awesome. Great way to relax and even stretch.
The new bungalows are almost done. Just missing the furniture and light fixtures. These bungalows will have 2 single beds and air con! They are located right in the gym grounds, next to the shared rooms.