Due to popular demand we will be starting morning training at 7:30 am. This gives students more time to go for a run before they start the training at the gym.

Morning training session usually ends by 9:30 am and VIP classes can be scheduled from 10:00 daily until 3:30pm.

Afternoon training session starts at 4:00 pm. It remains unchanged

Country: Thailand

are u guys still doing Saturday Beach training sessions?

Country: Australia

Yes, if weather permits it. We run to Naiharn Beach, do some boxing there and then play football or do other types of exercise and of course, swim! Those who feel strong enough can run back and the others hop onto the pick-ups and we head back to the gym.

Country: Thailand